£15.00
Full body weight workout which will increase your muscle strength, balance and flexibility. Train in the comfort of your own home, with the benefits of an effective workout with proven results!
All our coaches are fully qualified level 3 personal trainers and DBS checked.
Full body weight workout which will increase your muscle strength, balance and flexibility. Train in the comfort of your own home, with the benefits of an effective workout with proven results!
All our coaches are fully qualified level 3 personal trainers and DBS checked.
| Waves | Wave 3: 22nd June – 30th July, Wave 4: 3rd August – 10th September, Wave 5: 14th September – 22nd October |
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Jay –
This class is amazing I’ve been coming since the beggining and I’ve seen amazing results!!