Abs Blast

£15.00

TUESDAYS 7:00PM – 7:40PM (GMT)

Abs: Concentrated ab exercises to strengthen your core and the muscles around your spine. This will help to improve your body posture. Weak core muscles can cause poor posture , lower back pain and muscles injuries.

All our coaches are fully qualified level 3 personal trainers and DBS checked.

JOIN OUR FACEBOOK PAGE

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SKU: abs-blast Category:

Description

TUESDAYS 7:00PM – 7:40PM (GMT)

Abs: Concentrated ab exercises to strengthen your core and the muscles around your spine. This will help to improve your body posture. Weak core muscles can cause poor posture, lower back pain and muscles injuries.

All our coaches are fully qualified level 3 personal trainers and DBS checked.

JOIN OUR FACEBOOK PAGE

Additional information

Waves

Wave 3: 22nd June – 30th July, Wave 4: 3rd August – 10th September, Wave 5: 14th September – 22nd October

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